People Fuel is an important read for those who are wanting to experience growth and change and realize that people are necessary to help us experience transformation in our lives.
Townsend identifies a number of “nutrients” that are necessary for growth and he identifies how these nutrients are received and delivered via our various relational networks.
Townsend spends ample time talking about the kinds of relationships we need in order to receive the right nutrients, but he also gives plenty of examples to show how it works out practically in our relationships.
I found this book to be an enjoyable read as Townsend’s writing style is easy and engaging with plenty of relevant information mixed with real life stories and examples.
But this book was also challenging, particularly during Covid, where building relationships has proven to be more difficult with lockdowns and restrictions that make it more difficult to interact and engage with others.
As a slight introvert who has struggled to build relational intimacy in the past, I found this book to be challenging yet hopeful at the same time.
There’s a lot of great content and helpful information in this book and I can imagine this being one of those books that gets re-read and referred to frequently as I seek to grow in my own relationships, but also as I mentor others.