The Struggle for Endurance

James 1

2Dear brothers and sisters, whenever trouble comes your way, let it be an opportunity for joy. 3For when your faith is tested, your endurance has a chance to grow. 4So let it grow, for when your endurance is fully developed, you will be strong in character and ready for anything. (James 1:2-4, NLT)


The Daily DAVEotional

Last year around this time, I decided I wanted to shed about 10 pounds by the time I hit my birthday about 3 months later. I developed a plan that involved counting my calories through an app called LoseIt and increasing my fitness level through running.

I should say that I really don’t like running. Actually, that’s too generous. “Hate” would be a more appropriate word to describe the feelings I had for running.

My twins are runners so I’ve been exposed to the running culture for a number of years and I’ve made many attempts to get myself out there. But honestly, it was always just so dreadful. I couldn’t go very far before I was completely gasping for air and I almost always developed some kind of knee/leg/calf/shin/ankle/foot injury within a couple of weeks, which always required time for healing which in turn meant a complete restart a few weeks later.

I was in the habit of driving over to the high school and doing laps around the track because it was flat. I thought that anything I could do to make running easier would be better. I was wrong.

It turns out that when Covid hit, the school closed the track to the public. Those of us in the know knew how to get onto the track even when the gates were locked but then the school hired security guards to kick out anyone who might try to circumvent the rules.

At that point, I had no choice. If I was going to try to burn off excess calories via running, I was going to have to do it in my own neighborhood, which meant running up and down hills.

It turns out that running only on flat surfaces was not exactly helpful for my progress. It also turns out that running up hills is helpful. The struggle of going up a hill actually builds endurance.

After a few weeks of running, I was able to slowly extend my distance. Three miles had been about my max but I was now able to do three miles more regularly.

One day, I decided to do a long run of 6 miles. The plan was to run out of my neighborhood and over to the man-made Lake Mission Viejo. There’s a walking loop around the lake that’s about 3.1 miles. Running that loop and then running back would be about 6 miles total. The problem was that there are a number of long hill inclines around that lake and I found that I couldn’t run that whole loop without having to make several stops to get my heart rate down and control my breathing.

But one day, I was able to push myself and make it all the way around that lake loop without stopping. It was a big achievement. I decided that I would make another attempt in a few days, which I did. Running around that lake became easier and more routine, precisely because I had to struggle to do it in the first place. It was the struggle that increased my endurance and helped me build my stamina, a feat that had always seemed to elude me.

Now, a year later, my typical daily run is 6 miles, including the lake loop. About once a week, I’ll run a longer run of 10-13 miles. My times have gotten better and I find that I actually enjoy running more than I ever thought I would.

When James talks about struggles in this first chapter of his letter, I think about running. Just as the struggle of running up hills helped increase my endurance, so the struggles of life increase our faith and ability to trust God.

The struggles of life actually help your endurance grow. Of course nobody likes struggles but they are an inevitable part of life. So James’ advice is to embrace the struggles of life and look at them as an opportunity to develop endurance, which in turn will mold you into a person who is “strong in character and ready for anything.”

Reflection

What examples do you have from your own life that demonstrate how struggle actually promotes growth?

What are some current struggles you’re currently experiencing? In what ways could these struggles be used as an opportunity for growth?

Many missionaries who have served overseas among more underprivileged communities and cultures have remarked how deep and strong the faith is of believers who have relatively little compared to American Christians, whose faith, by comparison, has often been observed to be shallow and lacking in depth. What do you think might be some reasons why American believers, despite our vast biblical and financial resources, often are seen as having a shallow faith, while believers in third world countries are often described as having deep and enduring faith?

What are some steps you can personally take to develop your faith and build endurance?

 

Photo by Emma Simpson on Unsplash