The Struggle for Change

I’ve been on a diet since 2005.

At the time, I realized I had gained over 30 pounds since college and I decided I needed to be more proactive about my weight and overall health. You can read about my initial weight loss journey here. (https://bit.ly/Mar05-LD)

Photo by Jamie Matocinos on Unsplash

Since losing those 30 pounds fifteen years ago, I have found that keeping the weight off isn’t easy.

There are so many forces working against us, including, but not limited to donuts, chocolate, french fries, chips, cookies, ice cream, pizza and cheesecake.

Donuts and junk food are just a few of the challenges that face those who desire to get fit!
Photo by Jae Park on Unsplash

There are other non-food forces working against us as well, including lower metabolism and energy levels, slower recovery rates, and of course, Netflix.

The truth is that losing weight and maintaining fitness requires a certain level of surrender. I’m free to eat whatever I want and exercise as little as I want (or not at all), but every choice has its consequences. If I want to maintain a certain weight and fitness level, it will require some sacrifices and some intentionality.

With my 55th birthday approaching, I decided to once again embark on the fitness roller coaster in my attempt to lose 10 pounds. If I’m being honest though, my interest is not just in losing 10 pounds. What I’d really like is to get rid of this spare tire around my waist. I’d like to look different!

I’m doing the work, but so far, I look more like the guy on the left than the guy on the right!
Photo by Renee Fisher on Unsplash

I’m four weeks into this current program and every day I’m reminded why so many people give up. It’s HARD work. And while I’ve made some progress on the weight loss portion of the goal, I’m not sure I’ve made any changes to my waistline as my desired 6-pack still looks more like a keg!

I’m reminded that transformation isn’t immediate. Change takes time.

I think that’s true in our spiritual lives as well.

Years ago, I heard a speaker ask this question: “What do you want to become?”

He said that the choices we make today shape the person we will become in the future. I remember him saying these memorable words, “Sow a thought, reap an action; sow an action, reap a character; sow a character, reap a destiny.”

In Matthew 16:24, Jesus said to his disciples,

If anyone would come after me, he must deny himself and take up his cross and follow me.”

Many people become Christians because they want forgiveness and eternity in heaven. They want the eternal benefits that come after they die. This isn’t bad or wrong, but Scripture is clear that Jesus has a different purpose for those who follow Him – TRANSFORMATION.

Jesus’ desire is that we would become more like him – that we would be a reflection of His character to those around us. The theological word for this is sanctification, which simply means that over time, my life becomes more and more like the life of Jesus.

Sanctification isn’t easy though, because it requires surrender, discipline and intentionality, just like dieting. This is why Jesus said that those who would follow Him must DENY themselves.  If we want to change spiritually (and physically), we have to deny that part of us that just wants to sit on the couch eating donuts and binge-watching Netflix!

Spiritual fitness. like physical fitness, requires sacrifice, intentionality and training
Photo by Tomasz Wozniak on Unsplash

In 1 Corinthians 9:24-27, Paul compares the Christian life to a race. In order to win, strict training is required. Paul says that he beats his body and makes it his slave so that he might run the race and win!

Paul’s language shows the reality that our bodies don’t necessarily want to comply with our demands for discipline and training. We know this intuitively when it comes to fitness training or other skills like musical talent, but we don’t always think of our spiritual growth in the same way.

As Jen and I continue to minister to Young Professionals, we’re asking them this question, “What do you want to become?”

As they wrestle with the challenges of becoming the Christ-followers they desire, our job is to come along-side them, as coaches, and provide encouragement and support to help them “win the race.”

How about you?

What do you want to become?

How are you doing in this race Paul described? Are you winning or are you finding it to be a struggle?

If you’d like to share your thoughts, concerns or prayer requests, you can reach out to us through the Prayer Tab!

 

Butterfly Photo by Suzanne D. Williams on Unsplash

Life is Like a Broken Phone

It was the last day of our Spring Break trip visiting a potential college destination our boys were considering. As I was getting into the rental car, my phone slipped out of my hand and fell to the ground. There was a moment of panic as the phone hit the ground but I had a protective case on it and I had dropped it before and always seemed to avoid any serious damage.

My phone, with the familiar spiderweb-like cracked screen on the bottom right.

The phone was lying face down on the ground. As I picked it up and turned it over, I immediately noticed a spiderweb-like screen crack on the bottom right corner, along with a longer crack stretching across the bottom of the screen. My heart sank in frustration. While my phone wasn’t brand new, it still had plenty of life in it from my perspective. We all know that these new-fangled smart phones aren’t cheap, and one can hardly afford to be buying the latest technology every other year.

I briefly entertained thoughts of self-condemnation, chastising myself for being so careless.

I inspected the phone and found that even with a cracked screen, it appeared to be working normally. I resolved that I would be one of those people who was walking around for months, if not years, with a phone that technically worked on the inside but was clearly damaged on the outside.

Not long after, I noticed that the back plate on the phone was starting to come apart as if it was coming unglued. I wondered if the impact of hitting the ground had weakened the integrity of the back plate, causing it to loosen. I tried to squeeze it back together but clearly the glue was no longer able to hold it in place. I took solace in knowing that the case was holding it all together and it was still working normally.

The back plate on my phone started to come apart. That cant be good!

Over the next few weeks and months, that plate started pulling farther and farther apart. I determined that the issue was not related to the impact of hitting the ground but instead, the battery was failing and beginning to swell, pushing the back plate off and making it impossible to reattach, even with new glue. At that point, I realized that I was going to have to bite the bullet and get a new phone.

After some reflection, I considered how much our lives are like that broken phone. Every single one of us is broken – flawed in some way. It’s inevitable. We are born into a broken and fallen world where nothing works quite the way it was designed, including us. But just because we’re flawed doesn’t mean we can’t thrive and be productive.

Some of our flaws are external and visible to others, like the cracked screen on my phone. But some of our flaws are internal, hidden deep within the depths of our souls, like the battery that began to swell. Perhaps we’re not aware of our issues, or perhaps we are and we’re just really good at hiding our stuff.

The Pharisees were upset that Jesus’ disciples didn’t wash their hands before eating according to Jewish religious traditions. Photo by Samad Deldar from Pexels

In Matthew 15, the Pharisees were upset with Jesus because his disciples didn’t ceremonially wash their hands before eating. Jesus responded to the Pharisees by saying, “from the heart come evil thoughts, murder, adultery, all other sexual immorality, theft, lying and slander. These are what defile you. Eating with unwashed hands could never defile you and make you unacceptable to God!” (Matthew 15:19-20, NLT)

What Jesus is saying is that our brokenness is an internal issue. All of the ugly stuff that we say and do or think but hide, all stem from our heart. The problem is that just like the battery on my phone began to swell and expand outward, what is on the inside in our hearts inevitably comes out, often in dark and ugly ways.

Unlike our phones when they break, we cannot just order a new, unbroken version of ourselves. We’re stuck with having to navigate broken screens and swelling batteries in our lives.

Jesus provides grace to deal with our brokenness and our internal issues. Photo by Greg Weaver on Unsplash

This is what makes the gospel such good news. The gospel is not just a message that saves us from sin and allows us entrance into heaven some day. The good news is that Jesus understands our pain and our issues and he meets us where we’re at every day. There is grace and forgiveness when we blow it, and there is truth and power to experience freedom and deliverance from sin and shame.

As a Christ-follower, I’m becoming more keenly aware of my brokenness and the internal issues that afflict me. I’m grateful that Jesus loves me and accepts me despite my flaws and issues and my hope is that he will meet me in my brokenness and help me understand my flaws and issues so that I might experience true freedom and victory.

We greatly appreciate your partnership and your prayers for us as we navigate life’s challenges and seek to help Young Professionals do the same!